How to Deal With Acne Stress

June 27, 2009

Acne Scar-New Developments For Reducing The Impact

Filed under: 1714 — Tags: , , — admin @ 4:46 am
Ingrid Lihan asked:


 

An acne scar in the past was an almost unavoidable result of an acne lesion.  The person suffering from acne is repeatedly warned in the literature and by well-meaning family and friends to keep their hands off the blackheads or whiteheads.  In particular, the individual is cautioned to never squeeze a zit or blackhead, since that can drive the bacteria causing the swelling and pain deeper under the surface of the skin. The larger the skin eruption and the more effort that is made to squeeze the residue from the follicle, the more likely you are to see permanent scarring at the site. 

 

Understanding the Cause

 

Understanding the cause of acne can help to prevent the formation of an acne scar in many types.  There are many different types of acne that have been identified.  Some have identified cures or have responded well to active treatment. Other types of acne have no cure, but the symptoms can be managed or controlled.  The knowledge of what type of acne is involved is key to determining how to alleviate the symptoms without over medicating.  For extensive scarring due to most types of acne, the assistance of a cosmetic surgeon may be required. Modern techniques have made treatment possible and successful in most cases.
 

Early Treatment

 

To avoid the formation of acne scar tissue, early treatment is a key factor.  Don’t wait around for your adolescent to outgrow the symptoms.  While home remedies or natural remedies can be quite effective, it is important to visit a dermatologist for diagnosis and treatment recommendations.  Usually mild or sporadic outbreaks can be treated with topical antibiotics, while more significant outbreaks may require more radical oral treatment or other type of remedies.  By treating early, the symptoms may be caught in time to prevent escalation of the condition.

 

Professional Assistance

 

Professional assistance to treat a recent or old acne scar is critical.  There are many reasons why treatment should be sought for removal of scars from the skin due to acne lesions. For those people who have careers where appearance is critical to success, a scar detracts from the chances of success in the chosen field.  Getting rid of the blemish is often a relatively simple procedure with new techniques making it possible to quickly and easily correct the problem. Other people who benefit from professional assistance to remove the scars include those individuals with low self esteem.

 

Self Esteem

 

Self esteem, particularly in those adolescents suffering from acne can be significantly reduced by even one acne scar on the face. Accordingly, the treatment of scars can be an important part of the total treatment for the symptoms of acne. It is perhaps more important that scars can be prevented in many cases through prompt and proactive treatment.  By treating the symptoms to prevent the formation of blackheads, whiteheads and lesions, and by reducing the severity and frequency of the outbreaks, many opportunities for negative blemishes will be eliminated. Combining various treatments including psychological counseling if needed will help to restore a positive self image.

 



acne scars

February 7, 2009

Acne, and Teenagers

Filed under: Acne Stress — Tags: , , , — admin @ 9:55 pm
Susan Moro asked:


I still remember my teenage days when I used to stay at home as much as possible and became very introvert. I was very shy and less confident and like all teenagers, I was really devastated at that time. I used to think that I am really very unfortunate to suffer from such a skin condition. Do you know what the reason behind my odd behavior was? The reason for all my sufferings was Acne.

Studies show that irrespective of race, gender, lifestyle and origin the majority of teenagers suffer from different forms of acne like whiteheads, blackheads, pimples etc. in fact most of the people in this world face some kind of acne at least once in their life time. Acne usually occurs from 12 to 20 years of age. Acne usually erupts in teenage years due to hormonal changes in the human body.

During adolescence hormone levels change and it stimulates sebaceous glands. These glands secrete Sebum, an oily substance which is the root cause of acne. Sebaceous glands are attached to the hair follicles and a zit erupts when hair follicle becomes swollen due to oil secretion and dead cells.

The important thing to be noted is that acne does not usually disappear within days. Acne treatment is often a long and time taking process. Acne normally starts from 10 to 13 years of age and last for 5 to 10 years depending on the individual’s situation. Adolescent acne disappears by 25 years of age but sometimes this acne reaches high level of severity and it may disappear by age 30. This type of acne is called nodular acne or cystic acne and it may cause scarring on the skin.

Acne may be cleared up within a few years but the emotional scars of the teenagers takes a long time to heal. It becomes very difficult for most of the teenagers to lead a normal life during this phase. They become shy and reluctant to go in to the crowds. Many of them hesitate to go to schools, colleges or make friends. For a teenager acne can be the worst thing that can happen in his/her life.

During this phase teenagers have very low self esteem and confidence. They don’t feel good about their physical appearance. Acne treatment can be very beneficial to boost their confidence. Timely acne treatment can prevent acne from getting more severe. Research shows that acne responds well to early acne treatment.

Initially acne in teenagers can be controlled by using acne face wash and some good quality over the counter acne medicine. But if the acne condition does not improve then they should consult a dermatologist.



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Best Acne Treatments – 4 Ways to Get Rid of Acne

Filed under: Acne Stress — Tags: , , , — admin @ 8:59 pm
Allan Lim asked:


 

Most people suffering from acne will probably agree that it is a very embarrassing and troublesome condition. What makes it worse is that acne appears on the face, making it almost impossible to conceal.

 

While there seems to be a ton of solutions for the treatment of acne, unfortunately, not all acne treatments will work for everyone. Therefore, there are really no such things as the best acne treatments.

 

Certain treatments will work very well for some people, while totally ineffective for others. In fact, a person can try out many different types of treatment before he or she finds a treatment that is effective.

 

One of the reasons why this is so is because acne is a rather complicated condition that is not totally understood. The cause of acne can be very different from one person to the other. Furthermore, there are also many different types of acne. That is the reason why there are so many acne treatments available.

 

Below, we will briefly discuss some ways of treating acne. A point to note is that the effectiveness of those treatments varies from person to person.

 

1) A change in diet and skin care routine

 

For some people, this can be a very effective way in controlling or eliminating their acne. A healthy, balanced diet increases the well being of a person, strengthening the immune system. This may in turn result in a healthier skin.

 

Generally, the face should be washed two times daily using a mild cleaning agent for the face. Do note that it is usually not a good idea to wash your face too many times in a day. Doing so can make the situation worse, resulting in irritation and even more breakout.

 

Unless you are specifically told to do so by a qualified professional, or have a specific reason, do not wash your face too often.

 

2) Using non-prescription medications

 

Common examples of non prescription medications include pads, strips, astringents or creams. These medications can be very effective for mild to moderate acne. Do note that it is very important to observe any possible side effects after using them.

 

For example, some acne creams or astringents can make the skin so dry, it is as if trading one condition for the other. If this occurs, it is best to stop using them immediately.

 

3) Using prescription medications

 

 

Prescription medications are usually for moderate to more severe case of acnes. If your acne condition is relative mild, e.g. having one pimples or two, then you may not need them.

 

4) Wait

 

Sometimes, waiting may be a good option. For some people, the acne will simply disappear over time. This may work for people with mild cases of acne. However, if you are having a very severe case of acne break out, it is best to seek proper treatment as soon as possible. You may want to consider consulting a doctor if the condition is too serious.





 



Kansieo.com

February 6, 2009

Best Acne Treatments - 4 Ways To Get Rid Of Acne

Filed under: Acne Stress — Tags: , , , — admin @ 9:24 am
Allaner Limer asked:


Most people suffering from acne will probably agree that it is a very embarrassing and troublesome condition. What makes it worse is that acne appears on the face, making it almost impossible to conceal.

While there seems to be a ton of solutions for the treatment of acne, unfortunately, not all acne treatments will work for everyone. Therefore, there are really no such things as the best acne treatments.

Certain treatments will work very well for some people, while totally ineffective for others. In fact, a person can try out many different types of treatment before he or she finds a treatment that is effective.

One of the reasons why this is so is because acne is a rather complicated condition that is not totally understood. The cause of acne can be very different from one person to the other. Furthermore, there are also many different types of acne. That is the reason why there are so many acne treatments available.

Below, we will briefly discuss some ways of treating acne. A point to note is that the effectiveness of those treatments varies from person to person.

1) A change in diet and skin care routine

For some people, this can be a very effective way in controlling or eliminating their acne. A healthy, balanced diet increases the well being of a person, strengthening the immune system. This may in turn result in a healthier skin.

Generally, the face should be washed two times daily using a mild cleaning agent for the face. Do note that it is usually not a good idea to wash your face too many times in a day. Doing so can make the situation worse, resulting in irritation and even more breakout.

Unless you are specifically told to do so by a qualified professional, or have a specific reason, do not wash your face too often.

2) Using non-prescription medications

Common examples of non prescription medications include pads, strips, astringents or creams. These medications can be very effective for mild to moderate acne. Do note that it is very important to observe any possible side effects after using them.

For example, some acne creams or astringents can make the skin so dry, it is as if trading one condition for the other. If this occurs, it is best to stop using them immediately.

3) Using prescription medications

Prescription medications are usually for moderate to more severe case of acnes. If your acne condition is relative mild, e.g. having one pimples or two, then you may not need them.

4) Wait

Sometimes, waiting may be a good option. For some people, the acne will simply disappear over time. This may work for people with mild cases of acne. However, if you are having a very severe case of acne break out, it is best to seek proper treatment as soon as possible. You may want to consider consulting a doctor if the condition is too serious.



Kansieo.com

February 5, 2009

Cure Acne With All Natural Treatment and Remedies

Filed under: Acne Stress — Tags: , , , — admin @ 9:52 pm
Don Levy asked:


 

Acne is an affliction suffered by an estimated 80% of people from ages 12-24. Teenagers are the most apt to get it as it is mostly caused by high level of hormones which are produced during puberty. This leads to the production of large quantities of sebum (oil) which can clog the pores and form pimples, which is the beginning of acne. Other causes of overproduction of sebum are hormonal changing medicines, being overweight, stress or a poor diet which can all contribute to imbalance and cause acne in both men and women. Women will often suffer from acne during pregnancy due to the hormonal imbalance.

The main effects from acne are scarring, but sometimes the worst effect is psychological, especially in teenagers. Many teens are already socially insecure and when they have acne it can lead to depression and even suicide. I can remember the trauma in our home over it, but luckily my wife knew how to fix it so it turned out well.

Most all of the cures on the market both natural and medicinal concern the skin. This is usually the first step in fighting acne and after you clear it up you need to figure out how to cure the cause of it. There are dozens of natural treatments for clearing up the skin. Many different fruit and vegetables are used to cure acne such as tomato pulp, lemon juice, potatoes, cucumbers, fresh garlic, etc. More cures include cumin seeds, basil leaves, honey and cinnamon, turmeric, etc.

Other items used as cures include rose water, lavender oil, tea tree oil and aloe vera. We grew aloe vera in the backyard and my wife used it to cure everything. When it was mixed with a little tea tree oil it did a great job curing my daughter’s acne.

A place to start curing the cause of acne is with a healthy diet. Eat mostly unprocessed foods with a large part of your diet being fruit and vegetables, especially raw ones as fiber is an important part of an acne diet. Try to drink 8 glasses of water a day to flush toxins out of the body.

Several different vitamins are very important in the prevention of acne. Vitamin A can prevent acne by reducing sebum production. It is also necessary to maintain and repair the tissue of the skin and can also help rid the body of toxins. A deficiency of it can cause acne. Vitamin A is found in carrots, broccoli, cabbage, apples bananas, berries and many other fruits and vegetables. Vitamin B6 is another one that should be taken and it can be found in many of the same fruits and vegetables as Vitamin A.

Zinc is an element that is recommended as it is an antibacterial agent. A low zinc diet could actually cause acne. Zinc is found in almost all fruits and vegetable with these having significant amounts: blackberries, kiwi fruit, peas, corn and sweet potatoes along with others.

Chromium is excellent for healing infections on the skin. Its present in many fruits and vegetables but you may have to take a supplement to make sure you are getting enough.

Foods to avoid include refined sugar, meats, poultry, sugar, strong tea or coffee, condiments, pickles, nut butters, soft drinks, candies, fried foods, refined and processed foods along with milk products and hydrogenated vegetable oil to name a few.

Lifestyle changes should include not wearing makeup or if it’s necessary make sure its water based. Do not pick, squeeze, rub or touch your blackheads and pimples as you may cause infection to spread under your skin. Wash your pillow case every other day as it absorbs oil from your skin. Clean your face thoroughly to remove dirt, dead skin cells and bacteria to keep them from clogging your pores.

Exercise will increase blood circulation and take oxygen to all the cells in the body plus the sweating will help eliminate toxins. Quit smoking to stop Vitamin C being destroyed along with damage to skin tissue. Give up alcohol to stop the expansion of blood vessel which cause red spots and makes the skin itch. Use sun block when outdoors to protect your skin from further damage. Last but not least get plenty of rest as stress could help promote an acne attack.

Sources:

Natural Acne Treatments http://www.natural-acne-treatments.com/tea-tree-oil-acne.html

wikipedia http://en.wikipedia.org/wiki/Acne_vulgaris

Ayurvediccure http://www.ayurvediccure.com/homeremedies_acne.htm

 

 

 

 

 

 

 



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10 Ways to Help Prevent Acne

Filed under: Acne Stress — Tags: , , , — admin @ 2:04 am
Chris Rohrer asked:


Acne happens to most of us. It does not matter if your young or old you can get acne. Once we do see pimples we want to get rid of them as quickly as possible.

List below are some helpful tips you can use to help stop and prevent feature break outs of acne. Now whether you have a sever case of acne or just a few bumps here and there these methods can help clear your skin.

1. Try to avoid touching your face as much as possible. Most people do not even know they are touching their face, but we all do it. Touching your face will only spread dirt and oil, and lead to more break outs.

2. Follow directions. This might sound simple, but some people simply do not follow the directions of the acne treatment products they bought, and see poor results.

3. If you have long hair try to keep it out of your face. Your hair will leave behind dirt and oil leading to more feature break outs of acne.

4. Work out and get some good exercise in. Working out helps open the pores, and makes your body sweat which is good. Just make sure to shower right after you work out.

5. Do not pop your pimples. I know it can be hard to do, but it is the best thing for you. If you pop your pimples this can lead to scaring and feature brake outs of more acne.

6. Eat a well balanced diet. Having a poor diet and eating incorrectly can cause your body to brake out, and in most cases this is the main cause of acne for most people. So it is important to get on a good balanced diet plan.

7. Drink more water. Water will help clean out your bodies system.

8. If you buy acne products try to stick with ones that are more natural. Natural acne treatment products will be less likely to cause irritation.

9. Do not wipe away your sweat with your hands or arms or even your shirt. Most people when they sweat tend to just wipe it off with their sleeve, or their hand. If you can avoid this it is a big plus. Try to get a clean paper towel or napkin and wipe away your sweat if you can.

10. Change and wash your pillow cases. If you do not wash or change your pillow cases that often you need to start doing it. Your pillow cases can have dirt and oil on them, and when you sleep on them at night the dirt and oil will get on your face.

Acne is not that hard to get under control, and cure it for good. You just have to take it one step at a time, and the above 10 steps can help you reach your goals of having clear skin. Just make sure you follow these helpful acne tips and put them to good use as they have helped me clear up my skin.



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