How to Deal With Acne Stress

February 9, 2009

Five Critical Tips for Your Acne Skin Care

Filed under: Skin Care — Tags: , , , — admin @ 1:17 pm
Lee Milne asked:

ng>Controlling Acne Need not be an Uphill Task

You will definitely find many tips, some exceptionally good, for controlling acne on the internet. You will observe, though, that the basic thing will always be keeping the skin clean and oil-free.  In order to achieve this, you will need to develop a keen sense of anticipating and eliminating any formation of oil on the face and hair (since the oiliness of the hair spills over and provokes acne formation).

Acne Skin Care Tip # 1

Develop the habit of washing your face often with plain water as often as you can, but especially after exercise, work in the house, coming from market, or any such slightly strenuous exercises. The skin will hence remain hydrated, while at the same time stay free of oil and grime that could clog the pores and form acne.

Acne Skin Care Tip #2

Shampoo you hair often – if need be do it every day, so you will not risk having the oiliness of the hair spill over your face and thus form acne on the face. It is very important that you understand the correlation between the oil and the formation of acne, and prevent it at all costs.

Acne skin care Tip #3

Forget about a skin tan forever if you have an oily face. Recent studies show that sun burn cause not only acne, but also skin cancer.  Hence, if you find yourself too often working outdoors, it would be a great idea to use a good sun-screen. As it is, the suntan also fast-forwards wrinkle formation, so you are better off without this “luxury.”

Acne skin care Tip #4

If you use makeup, always go for cosmetics that are non-comedogenic, i.e. which do not allow pores to close which in turn prevents acne formation from clogged pores.  Needless to say, you should never use any oil-based makeup if you have acne-prone skin.

Acne skin care Tip #5

Use a pore deep cleansing face pack which will keep the skin radiant with health and cleanliness. This can be done once every two weeks, though it could be done once a week for best results. While we are on the matter of face cleaning, you should ensure that your face wash prevents oil formation. Your face is sure to be acne-free with the right care.



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You Should Know Your Acne Cream Treatment Options

Filed under: Uncategorized — Tags: , , , — admin @ 12:55 pm
Madison Greene asked:


When you are treating acne it is very important to make sure that what you are using is compatible with your skin. If not, you could create more acne and blemishes, instead of get rid of them. If you are curious as to what you should or shouldn’t treat your acne with, visit your local dermatologist.

If you suffer from acne and are wondering what your options are in terms of treatment, then you should know that one of the best and most effective forms of treatment involves acne cream. There are quite a few different acne cream treatment products available on the market today that you can choose from, but there are a few in particular that are known for being especially worthwhile.

Acne Treatment Cream Should Be A Three Step Process
Whatever acne treatment cream you choose, it should be a three step process. Why? Because it takes more than just soap, a moisturizer, or an exfoliater to get rid of your acne. Acne is a serious problem that takes serious steps to cure.

The first step involves using a renewing cleanser, which contains smooth, tiny grains that gently exfoliate dead skin cells and other impurities from off your skin.

Second, is a revitalizing toner, which is a refreshing alcohol-free toner that removes dead skin cells, unplugs pores and helps to general improve skin’s overall appearance.

Finally there is the third step in the system, which involves the repairing lotion. This light, oil-free lotion works great to heal blackheads and blemishes and prevent breakouts on your skin in the future.

What About Natural Acne Creams

For those of you looking for a natural approach to acne treatment there is natural acne creams that contain green tea. We all know about the many positive benefits that green tea and green tea products have to offer, but surprisingly few people knew about the benefits for acne that they held.

Acne cream that contains green tea is usually affordable and a very effective acne cream treatment. Acne treatment cream made with green tea is actually the only all natural acne remedy that also helps by providing therapeutic levels of purified green tea catechins.

Not only does it help by removing acne blemishes and scars, but these creams also protect your skin against future breakouts by moisturizing your skin without leaving it oily.

As you can see there is more to acne treatment creams then just buying them and putting them on your face. You should consider whether you want a traditional three-step cream or if you want something that is more natural, like an acne cream that contains green tea. Whatever you decide to choose, give it time as any cream takes time to heal your acne and blemishes. When you find the right treatment cream for you, you should see amazing results.



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How to Cure Acne – the Golden Tips

Robert Sheehan asked:


ࡱAcne is the most dreaded skin disease in the entire world. Only in the United States most individuals suffer from acne. Acne is caused by the excess production of sebum, a particular type of oil secreted through the sebaceous glands. Although this skin problem comes into being in puberty it invariably affects all ages, genders and races. In this discussion, you will find best ways on how to cure acne.

No matter what the cause is that leads to your acne problem, you must find out the ways that can cure them. To combat acne,you can either opt for medications or natural remedies. An easy natural treatment to cure acne is by applying a honey mask. Honey has antibacterial properties, which takes care of those small blemishes. Make sure that you use acne soap twice a day most definitely. And you can’t do it without a potent multi-vitamin and not to mention a chromium supplement.

You need Vitamin A as it reinforces the protective tissue of the skin, thus preventing acne and what’s more it aids to lessen sebum production. Try not to wear make up for it adds to your skin problem. Water is a magic potion for your skin; so do drink as much of water as you can. Homemade treatments can help rejuvenate your skin and fight bacteria. Tea tree oil, tomatoes, lemon, cucumber, turmeric, lime, oats, honey, and orange are some of the natural remedies that you can look forward to.

If you go in for non-prescription remedies, try the lotions that hold benzoyl peroxide. It helps to dehydrate the skin so as to shed the surface layer of dead skin. Azelaic acid can be an excellent alternative to benzoyl peroxide. Besides that, topical retinoids, which are medicines, based on Vitamin A can be totally effective as well.

A Dermatologist Can Help You get Rid From Acne

You can also choose oral antibiotics i.e. tablets for inflammatory acne. It requires you to consume it daily for around 3 months. And if nothing works out for your severe skin condition then the best you can do is consult a general physician or a skin specialist. Your doctor will try his level best to provide proper acne treatment. If not medication then laser treatment can surely revive your skin condition.

Acne is embarrassing at times, frustrating most times, always painful and ever so difficult to handle. So you can very well imagine how life would be without acne if you follow the above tips.



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Using Vitamin B5 to Cure Acne

Filed under: Uncategorized — Tags: , , , — admin @ 12:43 pm
Marvin J Markus asked:


like me then you’ve tried all of the usual topical acne treatment products you see advertised in magazines and on television. The pads, the creams, and all of the rest. If you’re like me then you’ve never had any success with any of those topical treatments. Have you ever wondered why topical acne treatments just flat out don’t work? The reason is actually quite simple. Acne isn’t caused by what’s going on with your skin, it’s caused inside your body. In specific, acne is caused by an overproduction of oil inside the body.

I suffered from acne from when I was 18 all the way to age 25. For seven long years I kept on trying all of the topical acne treatments I could find. I figured eventually one of them would have to work, right? Wrong. None of them ever did work. But one day while desperately searching for a cure to my acne problem I came across the idea that you could actually cure acne by ingesting high quantities of Vitamin B5. At first I thought that sounded ridiculous, I had never heard of that. But then the more I read about how it works and how Accutane (a prescription strength acne treatment that really works) was also taken internally and actually worked in a similar way and was actually based on vitamins too I started to think, “Maybe this can actually work? It’s worth a try.”

That was one of the best decisions I’ve ever made in my life. I ordered some Vitamin B5 based acne treatment pills online and within a week of using them my acne was completely gone. That’s right, completely gone. It’s now been 6 years since then I’ve never had acne again.

The fact is that topical acne treatments are a complete waste of time and money. The only reason they keep selling them on TV is because people are so desperate to cure their acne that they keep trying them even though they know deep down that they won’t work just like all of the other topical treatments never worked.

Acne is caused by the overproduction of oil inside the body so the only way to truly stop it is to slow down that overproduction of oil inside the body, that’s exactly what using Vitamin B5 does.

Why haven’t you heard of this before? Probably because it works too good. The big companies that make a fortune off of topical acne treatments that don’t work don’t want you to cure your acne! If you actually cure your acne then they’ll lose you as a customer.

Also, the discovery that Vitamin B5 cures acne was only made in the late 1990s so the news is still “getting around.” I certainly want to do my part to help people learn about it! Having acne can be a very embarrassing thing, and you will feel like a new person when you finally get rid of your acne problem.



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Men’s Acne Facts Versus Fiction

Filed under: Uncategorized — Tags: , , , — admin @ 12:07 pm
Deidra Garcia asked:


MenScience gives the inside scoop on myths and facts about men’s acne and acne treatments. How much do you really know about breakouts? Take our quiz and see for yourself!

1. Popping acne pimples makes them go away faster.

• True

• False

2. You should wash your face several times a day if you have acne.

• True

• False

3. Eating greasy or oily foods causes acne.

• True

• False

4. Tanning clears up acne in men’s skin.

• True

• False

5. Where you work can affect your skin and cause acne.

• True

• False

6. Benzoyl Peroxide is the most effective ingredient for acne treatment.

• True

• False

7. Glycolic and Salicylic Acids are effective against acne.

• True

• False

8. If an acne medication causes your skin to get worse, you should stop using the acne product.

• True

• False

9. It takes 28 days for new cells to appear on the surface of men’s skin.

• True

• False

10. Acne-prone men should use noncomedogenic products.

• True

• False

11. Perspiration cleanses skin.

• True

• False

12. Teenagers (not real men) get acne.

• True

• False

13. Only men with oily skin get acne.

• True

• False

14. Acne is caused by bacteria.

• True

• False

15. Using a face scrub can control acne.

• True

• False

16. Acne is no big deal.

• True

• False

ANSWER KEY:

1. FALSE: Popping pimples may seem to reduce their size, but it can actually aggravate blemishes by spreading bacteria, causing them to take longer to heal. Not only that, but popping or picking at pimples causes scars and dark spots to form.

2. FALSE: It’s important to have a clean face, but washing your face with force several times a day can cause your skin to produce more oil to make up for the moisture being washed away. Not to mention skin will become red and irritated. Your best bet is to wash once or twice a day with a gentle liquid cleanser that contains Salicylic Acid and Tea Tree extract.

3. FALSE: Pizza, chocolate and junk food have long been labeled “acne magnets,” but there’s very little scientific evidence to back up this claim. However, men should aim to eat a balanced diet full of vitamins from fruits and vegetables, and drink a lot of water for overall well-being.

4. FALSE: When you tan, dead cells build up on your skin’s surface. This can often cause your pores to look tighter and the surface to look smoother. Tanning also masks redness caused by acne. However, once the tan disappears, you’ll be left with greater outbreaks and darker acne scars and marks. Protect skin exposed to direct sunlight by regularly applying sunscreen (especially if using a treatment containing Benzoyl Peroxide).

5. TRUE: Men who work in places that put them in constant contact with grease and oil (restaurants and garages, for example) may find themselves breaking out more because oil creates an ideal environment for bacteria to reproduce. Although there’s no simple way to rectify this, they should clean skin gently at least twice a day and try to keep their hands from their faces at all times.

6. TRUE: Benzoyl Peroxide is an antibacterial ingredient prescribed by dermatologists as the preferred topical medicine for safe treatment for acne. It clears acne-causing bacteria on the surface, absorbs excessive oils and clear pores, while promoting greater cell exfoliation and renewal. Doctors also prescribe Green Tea, Urea and Allantoin to help soothe acne-irritated skin. Because Benzoyl Peroxide has powerful antibacterial and exfoliating qualities, it may take some time for skin to get used to the treatment. Once skin has become accustomed to the treatment however, irritation, redness or dryness usually disappears. The best bet is to apply a small amount only once a day, and then increase frequency gradually over 5 – 6 days. If too much dryness occurs, decrease frequency and gradually increase again.

7. TRUE: Glycolic and Salicylic Acids work very effectively to exfoliate dead skin cells and clear pores. By reducing pore blockage, acne has less of a chance to form and breakouts are reduced. Exfoliation with gentle products that contain Glycolic and Salicylic Acids helps smooth and clean skin, while also reducing instances of ingrown hairs as well.

8. FALSE: During acne treatment, skin often seems to take a turn for the worse before it begins getting better. This is due in part to the need to become accustomed to a treatment and the exfoliating process of shedding dead skin cells. The important thing is to keep usage regular. If, however, skin remains irritated for a long period of time, stop acne treatment and consult a doctor.

9. TRUE: It takes new cells 28 days to form and move through the epidermal layer of skin to finally appear on the surface. This is why results are not always immediately apparent. Using a product with Glycolic Acid may accelerate this process and help clear away dead skin cells.

10. TRUE: Noncomedogenic means ingredients in the product do not clog pores or provoke acne. Although it’s definitely recommended for men with oily skin, you should use non-irritating, noncomedogenic products no matter what skin type you have. All MenScience products have been developed by doctors and are noncomedogenic.

11. FALSE: Perspiration helps flush toxins from the body and maintains body temperature, but it does not cleanse skin at all. In fact, leaving sweat on your body can actually cause acne breakouts. Because of this, remember to take a shower or wash your face immediately after sweating heavily with a gentle cleanser several times a day.

12. FALSE: If only this were true! While acne outbreaks are often strongest during teen years (due to hormonal imbalances and improper skincare), acne can affect men their entire lives. Good skin health needs to be regularly maintained to avoid falling prey to blemishes.

13. FALSE: Acne can affect guys with any skin type, from dry to combination and even normal. Men with oily skin might be more susceptible to outbreaks, but they are by no means alone.

14. TRUE: Bacteria (P. acnes) play a big part in the creation of acne. Once a skin pore becomes clogged, acne bacteria begin to grow, causing blemishes to form. Benzoyl Peroxide is the most effective treatment for acne because it introduces oxygen into the bacteria, which kills it.

15. TRUE: Using a gentle exfoliating face scrub that contains Salicylic and Glycolic Acids can help clear pores of dirt and blockage, cutting down on the instances of acne. However, do not use a scrub if your acne is severe; it could aggravate your skin further.

16. TRUE….and FALSE: Acne is a painful, annoying condition, but it doesn’t need to negatively affect your lifestyle. While healthy skin is something we should all aim for, an occasional pimple or breakout is nothing to freak out about and can be treated with the right acne products. Remember: almost everyone is affected by acne. By using the most effective acne products and skincare techniques, there’s nothing to stop you from attaining a clear, healthy complexion.

SCORING:

13-16 Answers Correct: Acne Expert

9-12 Answers Correct: Good job! Add to your acne know-how with more tips.

5-8 Answers Correct: Knowledgeable, but check out our articles for more info.

0-4 Answers Correct: Needs work. Discover how to treat acne with our expert advice.



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Natural Acne Treatment

Dr Dan asked:


Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.

Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.

Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.

When shopping for cosmetics and toiletries, look for the phrase “non-comedogenic” on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic. Never pick, scratch, pop or squeeze acne, especially inflammatory acne ACNE TREATMENT



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