How to Deal With Acne Stress

February 7, 2009

Does Streaming Your Face Help Acne?

Filed under: Medicine — Tags: , , , — admin @ 5:32 pm
Julia Elorriaga asked:


When the body tries to release the excess chemicals that are formed, you get acne. This is the body’s way of cleaning itself and getting rid of the excess chemicals and toxins. Almost all acne patients are looking for any way to get rid of acne. You should be careful while using creams and other medicines as these may cause side effects. Using natural treatment methods are the best way to get rid of acne.
If you understand the specific causes of acne, then you can cure or prevent acne by shielding yourself to these causes. Unhealthy food habits and natural bodily functions usually cause acne. Unhealthy food habits result in the formation of excess toxins and chemicals in the body. If these excess chemicals and toxins are not converted into fat and stored in the body, they tend to result in acne as this is body’s way of getting rid of these chemicals. You can also exercise as this helps in getting rid of acne and also allows you to stay healthy. The sweat also carries with it the excess chemicals and toxins that is not needed by the body.

You should wash your face regularly and keep your skin clean. The dirt and grime that you have collected on your face during the day should be washed off as these contribute to acne. A very useful way of cleaning the pores of your skin is to expose it to steam. You can get a bowl of water which is steaming and hold your face above the bowl until the steam stops. This causes the impurities in the pores to come out of them and this can be washed off with soap and water. Due to the steam, the skin becomes hot and this results in the pores opening. This facilitates the removal of the dirt and grime. The steam also results in sweat from your body which through which unhealthy toxins are removed from your body. Then later when you wash your skin with cold water, the skin becomes cool. This causes the pores to contract which closes them so that no impurities can enter the pores for a small period of time.

If you put medicine on your skin before steaming, then the medicine can sink into the pores, thus giving it a good cleaning effect. You should make sure you remove the dirt and oil from your skin by washing it before the steaming process. Steam in itself cannot entirely remove acne. When this steaming is combined with medication for acne, your skin can become entirely clean. You should overdo the entire steaming process as this will cause your skin to remain dry. Dry skin can lead to more oil on the face which will in turn clog up the pores of your skin. These steam facials should not be done for only two to three days a week as steam is an extremely powerful cleaner of acne. Sticking to this routine will help you lead an acne free life.



acne help

Help for Teenagers With Acne

Filed under: Acne Stress — Tags: , , , — admin @ 5:16 pm
stefexec asked:


If you are a teenager with acne, you are definitely not alone. Here are some recent statistics regarding teenagers, adults, and acne:

* 3 out of 4 teenagers will get acne.

* 90 - 95% of teenagers will have some form of acne in their teen years and into their early 20’s.

* Almost all people will have some type of acne starting either in their teens, or in later years, as adults.

Acne is a condition that a lot of teenagers are dealing with, and it needs to be understood.



The good news is that acne can be treated with conventional methods, such as antibiotics, medications, chemical peels, and laser treatments, and also with natural methods such as diet, herbs, vitamin supplements and naturally based cleansers.

The not so good news is that some teens with acne lose their self confidence and become withdrawn and anti-social. Some become so pre-occupied with how they look that the mirror takes up too much of their time and they purposely miss out on social gatherings with their friends. Some feel they will be treated differently and looked down upon, and opt to stay home as much as possible. Some even get depressed and start failing in school, thinking that the acne will never go away and they are doomed to be an outcast. This is faulty thinking and there is no need for it.

As stated above, acne can be treated in a variety of ways, and every teenager with acne needs to discuss treatment options with their doctor, or if desired, a dermatologist.

A Few Suggestions To Remember That Will Help:

* Get Enough Sleep - sleep allows the body to heal and helps the body’s defense systems to function properly.

* Drink Enough Water - at Least 8 glasses per day - water flushes the system of impurities.

* Watch Your Diet - what you eat can either help or hurt you. Studies have shown that teenagers with acne should avoid: hot, spicy foods, high-fat foods, alcohol of any kind, coffee, “junk foods”, too much sugar, and anything fried.

* Don’t Stress Out - about acne, or anything else. Stress causes acne to get worse. If you tend to get stressed easily - try Yoga and meditation, which are very relaxing to both body and mind.

* Get Enough Exercise - exercise makes sweat which expels toxins from the body. Exercise also allows oxygenated blood to nourish your skin cells, and, as an added bonus - it keeps your mood up.

* Don’t Irritate Acne - by touching or squeezing the blemishes. This will inflame the acne and make it worse.

* Use Noncomedogenic products - noncomedogenic products won’t cause skin pores to get blocked, making it less likely for acne to develop. Look for the word “noncomedogenic” on the labels of all hair and skin products.

For More Information On Acne Treatments For Teenagers and Adults Please Visit The Free Acne Help and Information Website at: http://best-infosite.com/acne



Kansieo.com

Home Remedy to Cure Acne – 4 Simple Acne Home Remedies Treatment

Filed under: Acne Stress — Tags: , , , — admin @ 4:17 pm
Ricky Lim asked:


Acne is most common among teenagers, which tells us why there are so many gazillion products in the market made solely for the eradication or control of this skin problem.

What most people don’t realize is that acne can be resolved within the home using basic kitchen raw ingredients. There are many home remedies to cure acne that are cheap and effective.

Oat meal is a popular choice, the fiber in the oats suck out the oil in affected areas. The process will eliminate excess oil and does not necessarily dries like peeling.

Egg white is also an effective ingredient that is used to dry out pimples. All you have to do is use the white as a mask for a few minutes before rinsing it with warm water. You can use the yellow of the egg as a moisturizer.

Acne can also be fought with green tea, just place the used tea bag on the area inflamed with a pimple to reduce swelling. Green Tea has natural antioxidants which helps kill bacteria in the pimple.

You can also use papaya, just mix a mash of it with honey for added moisture and add lemon for additional acidity. This is a popular facial therapy for those with acne problems.

You don’t have to spend big bucks to get over your acne dilemma. There is so much more in the kitchen which is more effective than most products advertised on television. Most of the ingredient that I have mentioned above cost only a few dollars and can be found in most grocery stores and supermarkets.

The plus factor of it is not the fact that you could save a lot of money, but that because it’s natural, it won’t have any side effect to your skin.



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How to Cure Acne Within 3 Days- Guaranteed

Filed under: Acne Stress — Tags: , , , — admin @ 3:58 pm
Tony Smith asked:


Having acne is humiliating and embarrassing, especially when you notice that people are staring at them and joking about it. It really can hurt your feelings. Also, it’s frustrating and can be a hassle trying to get rid of them. So, what I’m going to do is share with you some tips on how to cure acne within 3 days.

That way, you will have more confidence, high self-esteem, and clean and clear skin.

The tips to cure acne within 3 days are:

1. Drink 1-2 glasses of water first thing in the morning is the first to on how to cure acne within 3 days. Water will help you get rid of the toxins that are in your bloodstream that cause you to breakout. Make sure you drink at least 8 glasses of water per day.

2. After doing drinking water in the morning, the next tip to cure acne within 3 days is to wash your face with glycerin or sorbitol soap. An example of this soap is neutrogena. This particular soap won’t make your skin dry and itchy.

3. Another way to cure acne is to use tea tree oil after washing your face. Apply the tea tree oil to your face. The tea tree oil will help get rid of the bacteria on your face that causes acne.

4. Eating healthy is another way to cure your acne. You should avoid (or limit) foods that are loaded with sugar and saturated fats. Examples of these foods include sugary sodas, cookies, fries, cakes, pizzas, fast food burgers, chips, and other junk foods.

These foods cause your skin to become oily. Also, the foods will cause an insulin spike and a hormonal imbalance, which will cause you to breakout.

Examples of the foods you should eat are fruits, veggies, nuts, lean meats (tuna, turkey, chicken breast, lean beef), whole wheat foods, and other healthy foods.

5. Another way to cure your acne within 3 days is to keep your face from staying oil for long periods of time. When you notice that your face is getting oily, use a facial tissue to pat your face dry. This will allow the tissue to absorb the oil. Also, you could wash your face with water.

These are some tips on how to cure acne within 3 days. If you have acne, make sure you do something about it now. If you don’t, they could get worse and could possibly spread over your face, back, chest, and even your butt.



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Acne Remedies - Ayurvedic Treatments May Help You!

Filed under: Alternative Acne Medicine — Tags: , , , — admin @ 3:55 pm
Dr John Anne asked:


Acne is perhaps the most dreaded health problem when one is an adolescent. Due to hormonal changes related with puberty and subsequent blood impurities, yellow pus-filled growths appear on the face, which are known as pimples. When this happens, it is said that the person is suffering from acne.

Almost everyone will have pimples at one time or other in their lives. Normally, pimples go away in a couple of days, but if the person does not take enough care, then they could live a lifelong scar behind. Also, pimples can spread on the face quite fast, especially if they burst and their fluids come in contact with healthy skin. Though we know of acne as mostly occurring on the face, it also occurs on the chest, neck and back.

Youngsters put in a lot of effort and money in using medicines for acne available in the market, but with disappointing results. But there are several natural methods in which acne can be prevented. The following is a list of the best methods known to fight acne.

Treatment with Simple Home Remedies

Remedy 1

Wash your face with buttermilk several times a day. This will treat the pimples and also make your face shinier and healthier.

Remedy 2

Take a single seed of a jambula fruit (Indian Plum). Put it in water and rub it thoroughly so that it moistens completely. When the seed is sufficiently wet, then rub it thoroughly on the areas where pimples are present. This remedy is especially beneficial for the pimples that occur in adolescence.

Remedy 3

Just rub the peel of an orange onto the pimples so that its juices moisten them completely. Even this simple procedure done several times a day will reduce and even eliminate the acne.

Remedy 4

Take a ripe pumpkin. Mash it thoroughly and then rub it over the face for a long time. Keep it on the face for fifteen to twenty minutes. You will feel the skin drying up and stretching. This is when you must wash the face and then wipe it dry. Then apply the oil of either coconut or mustard onto the face. Do this for a week on a daily basis. Your acne problem will be solved and the skin of the face will become smooth.

Remedy 5

Mix ten grams of the powder of chana (Cicer arietinum, chana) and ten grams of haldi (Curcuma longa, turmeric) in curds. Apply this paste onto the skin. Wash it off when it dries. Continue this treatment for a week. The acne will clear out.

Remedy 6

Prepare a paste by dissolving the powders of lodhra (Symplocos racemosa), coriander and vacha (Acorus calamus, Sweet Flag) in water. Apply this on the face on a regular basis. It will treat acne and the skin will look as though it had never been afflicted with pimples.

Remedy 7

Roast some mustard seeds, chiraunji (Buchanania latifolia) and a dry orange peel in equal parts. Grind them to a very thin powder. Put a little water to give it a pasty consistency. Apply this paste on the face once everyday. It will solve your acne problem.

Remedy 8

Take some nutmeg and the water of red sandalwood. Break the nutmeg and mash it in the water of the red sandalwood. Applying this water on the face will take care of all the pimples and keep the skin lustrous and soft.

Remedy 9



Take the root of a neem tree and put it in water. Squeeze on the neem root repeatedly in the water with your fingers. When it is sufficiently wet and you feel the juices have begun to exude from it, take the neem root out and rub it on the pimples as though it is a piece of chalk. This is one of the quickest remedies to get relief from pimples.

Remedy 10

One more very simple but effective remedy is to prepare an infusion of the leaves of the tulsi (Ocimum sanctum, Holy Basil) and apply it regularly on the face. The infusion is prepared by taking two to four teaspoons of dried basil leaves in a cupful of water, bring it to a boil and then cool it for use.

Remedy 11

Take a cup of boiled water and add into it turmeric powder and the leaves of tulsi. Let the fumes of this solution come in contact with your face, as though you are having a steam bath. When done, wash the face immediately. This treatment will open up your sweat pores. But washing it immediately, you are removing the grime and the dust which causes acne. Hence this remedy is more of prevention than a cure.

Treatment with Special Ayurvedic Methods

Ayurveda suggests the use of the Kumkumadi lepam to be applied on the face. Before applying this paste, the face must be washed thoroughly. Another internal remedy is to take Saribadyasava in dosages of 15 to 30 milliliters with an equal quantity of water.



acne face

Acne - Does Stress Affect Acne?

Filed under: Acne Stress — Tags: , , , — admin @ 3:53 pm
CD Mohatta asked:


Acne troubles teenagers most. Acne causes lot of stress to the teenager. Their social interaction and self-confidence is affected by acne. What about stress and its potential to cause acne? It has been found that increased stress does increase acne breakouts.

Acne is caused when the sebaceous gland closes and the sebum is not allowed to pass on to the skin. This accumulated sebum infects the gland and inflammation sets in. with varying level of infection; you get different type of acne. The most severe being cystic and nodular acne.

Try to control your stress and you may be able to reduce acne. Do not get stressed if you get acne because that may worsen it. Do not try different recipes bandied on the Internet. Use proper medication that is available OTC. If you have severe acne, consult your doctor. Please keep this in mind that it takes time to clear acne. It does not go away in a couple of days. Popping acne will only worsen it and may cause scar. I have discussed the findings of the study in brief below.

A new study published in the Swedish journal Acta Dermato-Venereologica, researchers confirm that this is indeed so. The research was conducted in Singapore on teenagers. Their stress levels were measured and that was matched with the acne breakouts. Before exam and after exam stress levels were considered in the study.

The result findings suggest that stress increases acne breakouts. as sebum level changes depending on the weather, Singapore was chosen. Singapore has a quite consistent weather. The research found that sebum level did not change much during the tests, but acne breakouts did increases with stress.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.



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